Your diet influences your oral health more than you think. Research has shown that people—children in particular—are prone to cavities as a result of a diet low in nutrients. What does this mean, exactly?

This means that eating whole foods that are rich in nutrients may be able to prevent tooth decay and gum disease, combined with regular oral hygiene habits, of course! Here’s why apples and a few other key foods might help stop cavities in their tracks.

An article by Dr. Omar Sattout. Originally published by Your Dental Health Resource.

Read the full article here: DOES AN APPLE A DAY KEEP CAVITIES AWAY?